Summer Kickstart Plan with Graft Fitness
There is no short cut to health and fitness. There is no miracle supplement to transform your body. Clean eating and exercise is the only long term solution to a healthy life. In collaboration with Graft Fitness we have put together a kickstart programme to set you on the right track to improve your own health.
Please Contact Natalie for full details and to book:
tel: 07903 304477
"Good nutrition and exercise always makes you feel good. Your mind and your body will benefits from eating well and physically getting stronger and fitter. Our programme isn't a quick fix, it is a simple kick start to a healthier lifestyle" - Natalie
4 Week Kickstart Package
Initial Assessment Consultation
1 full hour PT session per week
A weekly delivery of Pumpkin & Sprout meals, soups, snacks and breakfast food.
Final Results Consultation
Discount for further PT sessions and all Pumpkin & Sprout orders.